We want you to feel heard, supported, and have the space to breathe.
Breathe Health has been created from a desire to weave evidence based pelvic health physiotherapy with the yogic lifestyle.
Having spent years working in hospitals and medical practices, we have leveraged the lessons we’ve learned in the women’s health industry to create a better future.
We want you to put awkward conversations, and painful pelvic examinations behind you.
You can forget about making perfect yoga shapes, supressing your thoughts, and controlling your breath. At Breathe, there are no rules and no taboo topics.
Breathe Health represents the perfect balance between expert Physiotherapy assessment and treatment of these sensitive areas, and the healing therapies of yoga and meditation.
Our philosophy is about reconnecting to ourselves (body, mind, and spirit), each other, nature, and seeking pleasure - through movement, self-care, self love, and wholehearted living.
At Breathe Health we empower women through strong evidence-based pelvic health and neuroscience education, and provide them with informed choices.
We advocate for women to be in touch with their own instincts and regain their sovereignty, within an over-stimulated world of impossible standards.
We are on a mission to transform women’s health, making it more holistic, intuitive, and empowering.
Let’s invest in each other, unite as a community, and share this instinctive lifestyle together.
